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Sleep better by going to bed at the same time every night. Avoid caffeine in the evening and move the TV out of the bedroom.

Do you use cellphone or tablet apps to help manage your hemophilia?
Yes
60%
No
40%
Total votes: 5

Editor's Picks

You can try lap swimming or other exercises in the pool.
Tips for establishing relationships at your child’s school.
Exposure to peanuts could help prevent reactions.

Blogs

Hospitalizations are rough. I just got out from spending about 12 days in the hospital. It disconnects you from friends, family and the outside world. Instead of dealing with physicians who know you...
In the wake of the inaccurate information about hemophilia in the March 15 episode of the ABC television show Secrets and Lies, I’ve been contacted by multiple members of our community about this...
As I write this, it dawns on me that not only has it been over two years since I last posted a blog entry, but February 14, 2015, was the four-year anniversary of the launch of my blog, “InFuzed,”...

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