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Avoid empty calories in beverages. Drink water instead of jumbo servings of soda, lattes or sugary juice.

Do you log after every infusion?

Editor's Picks

Parenting a Child session

The NHF Inhibitor Education Summits provided an opportunity to learn more about having hemophilia with an inhibitor—and to connect with people familiar with those challenges.

World Congress map and delegate

The XXIX International Congress of the World Federation of Hemophilia was the most successful Hemophilia World Congress to date, with more than 4,300 participants heading to Buenos Aires.

Merlin Wedepohl and Jasmin Ong

Nearly 400 people gathered in Berkeley, California, ready to kick off the Northern California Hemophilia Foundation’s Hemophilia Walk—the first Hemophilia Walk of 2010.

Blogs

My second son, Anthony (Boo), was diagnosed with severe expressive speech delay shortly before his second birthday. I noticed Boo’s language development was significantly more delayed than his...
One of the worst things about my bleeding disorder is that during “that time of the month,” I have the worst bleeds ever. Sometimes my period is so bad that I can’t do much of anything, including...
John and I recently found out we are expecting the arrival of our fifth child in late January. I was completely surprised when I saw two pink lines appear on my home pregnancy test, because we weren’...

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