Cross-country skiing basics.
Shaping up without leaving home.
Labels on food and drink packages could get new look if FDA proposal is accepted.
Advice for maintaining a well-balanced diet.
New website is part of initiative to prevent 1 million heart attacks and strokes by 2017.
Warm weather exercise precautions.
Plant-based diet promotes good health.
Study reveals data gathered as part of a telephone survey.
Know the benefits of regular physical activity.
Pool workout pointers.
How to incorporate healthy treats.
How physical activity can ease pain.
Classes safely sculpt men’s bodies.
How to work with your HTC to create a plan that works for you.
Popular game attracts both children and adults.
Get the benefits of gym class while minimizing risk.
Precautions for different surfaces.
League play builds teamwork, friendships, fitness
One man manages his bleeding disorder from coast to coast.