www.facebook.com/NationalHemophiliaFoundation twitter.com/NHF_hemophilia /stories/feed

Health & Wellness

Take charge of your health. Learn more about fitness and nutrition, prevention of bleeds and complications, and pain management, including alternative treatments.

Fitness & Nutrition

Shaping up without leaving home.

Warm weather exercise precautions.

Taking Charge

American College of Gastroenterology recently released new guidelines for practitioners.

Getting a good night’s rest.

Pain Management

New device could provide relief.

Pool workout pointers.