The Shame and Guilt Struggle Is Real Where does guilt and shame stem from? Is this something we learn in our childhood? I had a great childhood... Read More Taking Steps Toward a Healthy Disconnect Hospitalizations are rough. I just got out from spending about 12 days in the hospital. It disconnects you from friends... Read More Relaxing Into Groundlessness I’ve spent more time than I care to admit focusing on endings. Beginnings can be a bit rough, because there’s... Read More Fond Farewell to NYLI While at Washington Days this year, I met what I consider a unicorn. His name was Will. He was 28... Read More Who Am I? Who Are You? In spring, I started a new graduate school program. It was everything I hoped for and more. Along with interacting... Read More Another Non-Love Story I recently got back into the dating world—sort of. I decided to stick with online dating, even though I hate... Read More The View of Life from My Bed Pain is a simple message received from the nerves as a warning sign when something is truly wrong. Experiencing pain... Read More My Fake Plastic Life There is a little voice inside each of us that repeats: “Are you really sure you want to do this?”... Read More Another Year, Another Story I’m about to celebrate another year of my life. This time last year, I wrote “ Quarter-what?”, and while dancing... Read More Now I Know My ABCs, APS and DVTs As children, we all learn the ABCs. These letters lead to comprehending words in sentences and, eventually, being able to... Read More With Just My Sister by My Side It was a sunny and dry fall day, and I was poolside at a hotel in Las Vegas. I spotted... Read More Sorry… I’m Not Sorry I’ve found myself apologizing a lot lately, and I’m not sure why. It’s become some sort of weird habit. I... Read More Load More